Consultations

Louise provides nutrition counselling for clients presenting with eating, weight or body concerns. There is no prescriptive diet plan, nor a focus on weight loss but rather an emphasis on discovering what lies beneath eating habits and a prescription of self compassion.

Louise is available for face to face consultations at the following locations across Melbourne –

 

87 Victoria Street Seddon

13 Keilor Road Essendon

 

 

Initial Consultation:

 

Similar to the process of counselling, the initial session involves getting to know each other in order to build trust and foster a relationship. So that Louise can best understand your relationship with food and your body, she will ask questions and go into a detailed diet history to uncover any patterns of emotional eating, binge eating or previous unhealthy weight loss behaviours. She recognises that each individual client has a different level of motivation and in order for changes to be made, all clients need to feel supported and understood.

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Review Consultation:

 

Most of the time, the initial appointment can only cover the very basics, it just scratches the surface. Topics that are covered in review appointments include: Mindful Eating techniques, realistic and achievable weekly meal planning, honouring your hunger and fullness signals and body acceptance.

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The frequency of review appointments is discussed at the initial session. 

 

Fees:

 

Initial Consultation $145

Review Consultation $95

 

 

Private Health Fund Rebates - Consultations are rebatable through most private health funds. The rebate will depend on your level of cover, please call your health fund to see what rebate you will be entitled to.